Ayurveda principles for a healthy and a long life
An oriental wisdom may help us to preserve our health. The Indian ayurveda (in translation from Sanskrit – the science of life) recommends us to have a certain regime in our nutrition.
Ayurveda represents the ancient Indian art of healing. The basic principle of Ayurveda has remained same [...]
What to consume in order to preserve our youth?
Which coffee is useful?
Many women are interested in question is the coffee useful or how to prepare a good coffee drink without caffeine or with low amount of caffeine. Theoretically espresso contains less caffeine because it is served in small portions. But is it true?
According [...]
We say Welcome to every one of you who is here with every intention to improve your health literacy and your healthy lifestyle.
We intend to create a blog that would be not just interesting but also useful and we hope we’ll succeed in that.
The blog will contain a lot of helpful information about how to [...]