Secrets of Longevity and of a Healthy Lifestyle

Things to avoid in cold and flu season – tips for a healthy lifestyle I hate those days when I was staying at home with a runny nose, with sore throat, fever and muscles aches. Those days are far away now and my secret how to stay healthy isn’t actually a secret. I bet you’ve […]

Great motivational facts about benefits of exercising regularly If you’re exercising a lot for loosing weight and didn’t lose a pound, if you don’t exercise at all because don’t see the reasons for doing that, than this article would be something motivational for you. Have you ever noticed that every article about a healthy living, […]