Archive for March, 2009

Ayurveda principles for a healthy and a long life An oriental wisdom may help us to preserve our health. The Indian ayurveda (in translation from Sanskrit – the science of life) recommends us to have a certain regime in our nutrition. Ayurveda represents the ancient Indian art of healing. The basic principle of Ayurveda has […]

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What to consume in order to preserve our youth? Which coffee is useful? Many women are interested in question is the coffee useful or how to prepare a good coffee drink without caffeine or with low amount of caffeine. Theoretically espresso contains less caffeine because it is served in small portions. But is it true? […]

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We say Welcome to every one of you who is here with every intention to improve your health literacy and your healthy lifestyle. We intend to create a blog that would be not just interesting but also useful and we hope we’ll succeed in that. The blog will contain a lot of helpful information about […]

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